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What is Obesity?

Obesity is a complex, chronic, and relapsing disease characterrised by excessive amount of body fat. Obesity is emerging as a health epidemic around the world. According to the Centres for Disease Control and Prevention, obesity is rapidly spreading across all regions and demographic groups.Obesity develops in individual when energy intake exceed energy expenditure. People living with obesity haves symptoms such as increased hunger and decreased fullness. is diagnosed when your body mass index is 30 or higher.The American Obesity Association reports that that people living with obesity have more than a 50% increased risk of early death as compared to people with a normal body mass index This substantial increase in health risks has made obesity the second leading cause of preventable death in the United States.


Causes of Obesity

Obesity results from combination of genetic, biological, hormonal and environmental factors.

Risk factors:

Obesity results from combination of causes and risk factors

  • Advancing age, being female and family history of obesity
  • Sedentary and physically inactive lifestyle.
  • Unhealthy diet and eating habits.
  • Pregnancy
  • Lack of proper sleep.
  • Disease conditions such as hypothyroidism and depression.
  •  Medications such as steroids, antidepressants, antiseizure, antidiabetic medications and antiretroviral treatements.


Obesity is one of the leading causes of preventable deaths and impaired quality of life it is an important underlying cause for number of serious and chronic disease conditions

  •  Type 2 Diabetes
  • Joint problems (e.g., arthritis)
  • High blood pressure
  • Heart disease
  • Strokes
  • Fatty liver disease (non-alcoholic liver disease and non-alcoholic steatohepatitis)
  • Gallbladder problems
  • Certain types of cancer (breast, uterine, colon)
  • Digestive disorders (e.g., gastroesophageal reflux disease, or GORD)
  • Breathing difficulties (e.g., sleep apnea, asthma)
  • Psychological problems such as depression
  • Problems with fertility and pregnancy
  • Urinary Incontinence

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Risks to psychological and social well-being

  • Negative self-image
  • Social isolation
  • Discrimination

Difficulties with day-to-day living

  • Normal tasks become harder for people living with obesity as movement is more difficult
  • You tend to tire more quickly and you find yourself short of breath
  • Public transport seats, and cars may be too small for you
  • You may find it difficult to maintain personal hygiene

Source: https://www.ifso.com/consequences/

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